FOGY GYM & GOLF BLOG
Okinawa: The Perfect Destination for Tourist Fitness Lovers
Fogo Gym is a great place to start, offering Fogo’s 28-Day Rapid Fat Loss Transformation Challenge along with other fitness options and lots of delicious food. . Plus, its tattoo-friendly atmosphere a... ...more
Training & Exercise
February 20, 2023•2 min read
The Cuban Press: an underrated strength builder
The Cuban press is a compound exercise that is perfect for building strength and muscle mass in the shoulder, back, and chest muscles. It has been used by bodybuilders and weightlifters alike to incre... ...more
Training & Exercise
December 16, 2022•2 min read
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